For those of you who do not know much about this, hypnosis is a therapeutic technique used by psychologists around the world which basically helps them in exploring the areas of the mind that they cannot usually do i.e. the unconscious mind. Simple mindfulness and persuasion is used for the process and it is actually a very positive technique which may come as a surprise to people because of the amount of myths that have popped up about hypnosis and hypnotherapy.
There are a lot of practitioners around the world who use this technique. Although in order to be able to practice it you need to have proper training and a degree in psychology so that once you end the session and if it was overwhelming for the client you can help them in relaxing until they come in for the next session. There are a few books on hypnosis that you can read if you would like, Buzzfeed wrote about it as well you should check it out. Following are some of the most common hypnosis related mistakes that practitioners tend to make, check them out below.
Not Planning Properly
You see in order to have a hypnosis session, you need to have a lot of planning beforehand and above all else you should have established rapport with the client and also have their consent regarding this. The next thing you need to know is that the client might get distressed and you need to have calming techniques and relaxation exercises on your fingertips. When you do not have a plan, you might get flustered yourself and it can be a problem because client’s wellbeing is and always should be your priority.